Monthly Archives: June 2016

Grief Triggered By Any Psychologically Significant Loss

GRIEF AND LOSS What do all of the following share in common: 1) the death of a loved; 2) a relationship breakup; 3) a job layoff or termination; 4) a home being destroyed by fire or tornado; and 5) significant physical limitations resulting from a serious illness or injury?  Maybe it’s obvious, but they all…

Stop Your Self-Sabotage and Reach Your Goals!

Do you have a pattern of undermining yourself when pursuing your goals? In other words, do you self-sabotage more than you want to? In my practice as a psychologist, I have worked with many people who might be called “self-victimizers,” or even “self-saboteurs.” I have also known enough people in my personal life guilty of…