FEATURED SEMINARS AND WEBINARS:
- Psychological Blocks to Weight Loss
- Self-Sabotage
- Loss and Grief
- Past Traumatic Stress Injury
- Addiction
- Bullying (External and Internal)
- Anger Management
- Anxiety Disorders
- Guilt / Embarrassment / Shame
FEATURED SEMINARS AND WEBINARS:
CONTACT FORM FOR UPDATES AND SUBSCRIPTION TO SEMINARS & WEBINARS
Looking for a dynamic speaker? I’m confident you will find one here. Either in an in-person seminar or on an Internet webinar, I can offer you presentations based on my two books in print.
The first is “Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight.” The focus here is on unresolved psychological issues–i.e., blocks–that can keep you on the proverbial roller-coaster ride of losing weight, then sabotaging and regaining the weight, then losing some again, then regaining, etc. Examples of these blocks include:
A central concept utilized throughout the book is the term “inner bully.” In brief, this refers to the subconscious negative “force” inside that is the driving force behind your self-sabotaging pattern.
Most importantly of all though, I present a variety tools and exercises for once and for all getting off the self-sabotaging roller-coaster, and getting on–and staying on–the successful right track. Examples of these include:
My other book–the source of my other offered seminars/webinars–is called “Your Self-Sabotaging Inner Bully: Standing Up To It Once And For All.” The focus here is on broadening the application of the problem of your tendency to sabotage yourself into life contexts well beyond weight loss. These especially include:
Underlying, inner-bully-triggered reasons for self-sabotage are suggested, especially including feelings of:
As with my weight loss seminar/webinar, effective tools and exercises are offered for “standing up” to your self-sabotaging inner bully. These include some of the same tools and exercises described above for weight loss control, as well as tools like:
Last but not least, I am also offering seminars and webinars on topics like addiction, post-traumatic stress disorder (PTSD), grief and loss, anxiety and panic disorder, and bullying.